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How to Navigate This Online Resource. Changes at Midlife. Sexual Problems at Midlife.

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If you're over 60, sex certainly isn't off the table. Sex is a wonderful way to stay physically and mentally healthy later in life, and age is no barrier to enjoying a fulfilling sex life. Sex over sixty can be just as enjoyable, if not more enjoyable, than when you were younger.

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You might find it hard to get aroused or have orgasms. Talk with each other about ways you can stay close. Always talk to your doctor before you try them. You should always keep up on your checkups and tests, use condoms, and keep up honest communication with your partner. But you need to stay savvy. Oh, and it makes you happy.

Sex can be more enjoyable than when you were younger

Lovemaking includes caressing, hugging, kissing, and manual or oral stimulation. With better health, meds, and more ways to meet people, such as online, older adults can enjoy dating -- and sex -- at any age. There are lots of reasons for this. This can cause pain when you have sex. Your vaginal walls get thinner and drier.

Better sex as you age

These include chlamydia, genital warts or herpes, gonorrhea, hepatitis B, syphilis, and trichomoniasis. The main age-related sexual problem for men is erectile dysfunction, or ED. Your penis might not get as hard or big as before. Also, surgery -- especially in sexual areas -- can affect your self-image and how you feel. Plus, they have much more know-how and done-that than those young things on TV. Around midlife -- age 45 or so -- new issues can temporarily dampen your love life, though.

Just a few reasons to keep at it and going solo counts : It boosts your immune system, burns calories, lowers blood pressure, helps you relax, eases pain, keeps your mind sharp, and may lessen the risk of heart attack and prostate cancer. Maybe the answer is more foreplay, or more direct stimulation. Sex hormones take a big dip.

If you think you may have a medical emergency, immediately call your doctor or dial Healthy Aging Slideshows. Short answer: The benefits of sex are many. Women with this condition can also have less feeling in their genitals.

You can have a healthy, rewarding sex life at any age. these tips will help you increase intimacy and enjoyment as you get older.

Be sure to tell your doctor about any chest pain, problems breathing, or symptoms that get worse. But they can have side effects. Diabetes can cause ED for men, especially those with type 2.

Why bother, you ask? For women, menopause brings a plunge in estrogen and androgens. See additional information. Both of you should get tested first, too. They can also clash with drugs that contain nitrates. Would it help me to take estrogen? But just having sex can help you relax and let desire take the lead. Always use a condom and water-based lubricant, which protects against sores or cuts that can raise your chances of getting a sexually transmitted disease STD.

Couples clash at times about sex drive -- or lack of it. Swipe to advance. Meds, a penis pump, or even a penile implant can help.

It keeps you and your partner sex. Your doctor might also prescribe vaginal estrogen, which comes as a cream, a pill or tablet, or an insert. One of four ED drugs might be the answer. Any loving or intimate expression can make your intimate life full. If you have problems women aroused, a vibrator can help get blood moving. The main sexual problems for women tend to be trouble getting to orgasm, lack of desire, and vaginal dryness. Put old caregiving roles when you can to focus on being a partner.

It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Do any of my meds sexey sex problems? They have deeper intimacy with partners, fewer distractions, no pregnancy concerns, and just plain more time to get busy. It can help to ask wanting questions, nearby as: Can you recommend a sex counselor, and is this covered by Medicare?

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Up Next Next Slideshow Title. This tool does not provide medical advice. Poor blood sugar control can, over time, damage nerves and blood vessels that supply sex organs. If a condition like arthritis makes it hard to enjoy sex, they can suggest new positions that are more comfortable and satisfying for you both. Lubed condoms, water-based lubricating jelly, and vaginal moisturizers might do the trick. Common sense and a creative spirit can spark new ways to enjoy sex. It is intended for general informational purposes only and does not address individual circumstances.

Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site.

It just may help you live longer. Many mature couples have better love lives than they did in their more youthful days. Sex after 60? Other medical conditions that can affect your sex life include weight gain, arthritis, chronic pain, bladder control problems, dementia, high blood pressure or cholesterol, side effects from meds, depression, and stroke. You might not find it easy to talk about this subject with your doctor. For women, the drop in estrogen, bowel and bladder problems, breast atrophy, or cystitis after sex can dampen desire.

You can be intimate and loving -- and sexy, too -- without intercourse. Be wary of herbs and supplements that promise a fast fix. They might be more likely to bring it up when it relates to other conditions.

It also causes more vaginal yeast infections, which can irritate this area and make it difficult or unpleasant to have sex. Skip Ad. Could I have CAD? Missing Teeth? This can make it difficult to get an erection erectile dysfunction, or ED. Changes in the brain and your blood flow switch things up, too. Is there an alternative to ED drugs?

Men see a nosedive of testosterone and estrogen about the same time. The truth is, they might have trouble talking about it, too.

Your vagina shortens and narrows with age.